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The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

The Emotional Rollercoaster of Downsizing

Fear is the primary emotion that affects seniors in the downsizing...

The Gift

The Gift

With Christmas looming ahead of us, the pressure of gift giving is upon all of...

Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Making Your Morning Sweet with Marmalade

Great juicy oranges in several varieties are vying for attention this time of...

A Look at "Becoming Crone"

A Look at "Becoming Crone"

In a world that often fixates on youth and vitality, the term "crone"...

To Love or Not to Love

To Love or Not to Love

To Love or Not to Love

Doing healing sessions with people, I often hear that they have decided they are...

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

Eat a Rainbow a Day for Vibrant Health

In the world of nutrition, the phrase "Eat a rainbow a day" has gained...

People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People Don't Change So Stop Trying So Hard

People come to me with a desire to ‘change’. They are shocked when I...

Creating an "US"

Creating an "US"

10 years ago today I was getting myself ready with excited...

7 Pillars of Self-Care

7 Pillars of Self-Care

7 Pillars of Self-Care

Is it time to press the reset button? Introducing the 7 Pillars of...

Unveiling the Mystique:

Unveiling the Mystique:

Unveiling the Mystique:

As I stood on the precipice, gazing out at the rugged landscape that stretched...

herb garden

Fresh Herb Gardens Are Not Limited To Cooking — Fresh Herb Gardens Are Not Limited To Cooking

A fresh herb garden is one of the best ways you can benefit the needs of your family's health. Planting medical herbs as well as herbs for...

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