Monday, August 19, 2019
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Time to Celebrate Time to Celebrate

Time to Celebrate

Birthday, anniversaries, achievements at work, losing weight...these are some of...
Shrivelling Vaginas? Shrivelling Vaginas?

Shrivelling Vaginas?

  Shrivelling Vaginas? I want to talk about our vaginas.  Yes. Our...
Who is your hero? Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped...
It is never too late... It is never too late...

It is never too late...

How many times have you not done something because of the fear of not knowing...
Food, Fat and Fatigue - Getting Real Part 2 Food, Fat and Fatigue - Getting Real Part 2

Food, Fat and Fatigue - Getting Real Part 2

I am heading into the 4th week of the food program with Shonda Holt, an...
5 Spring-inspired Stress Relievers for Women 5 Spring-inspired Stress Relievers for Women

5 Spring-inspired Stress Relievers for Women

Let the sun-kissed embrace of spring inspire you to stress less and do more...
March of the Turtles March of the Turtles

March of the Turtles

After a busy fall my husband and I take a week and go to Cabo to rest and...
Stopped in my tracks Stopped in my tracks

Stopped in my tracks

This is a sponsored post written by me on behalf of Elizz. All opinions are 100%...

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Who is your hero?

Who is your hero?

In the days of old a hero was someone who fought the enemy, someone who stepped forward with acts of courage, pushing through fear to do what...
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Eating Healthy Fats

Eating Healthy Fats

More fat...on my last session with Shonda Holt, Functional Nutrition Practitioner (Nourishing Yourself) made the suggestion to...
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