When was the last time you did something for someone else totally unexpected,with absolutely no expectations in return? It is so wonderful to have it done for you, but doing something for others is so much better. I tend to be one that sees what can be done and in the past have done it, to the point that is started to be expected of me. What I was missing was boundaries and the realization of why I was doing so much. Here it is, I am a recovering people pleaser, I still love to help others, but I have to resist doing too much.