Energy medicine has been a profound part of my personal and professional journey. From a young age, I was drawn to the idea that energy plays a significant role in our well-being. But it wasn’t until a decade ago that I trained in sound therapy, opening the door to a deeper understanding of this connection. A few years ago, I sought out the next level of energy work and dove into Eden Energy Medicine, and just last year, I added Reiki to my practice. These tools have transformed my life and enhanced my work, which now integrates sound therapy with energy medicine for a truly holistic approach.
In this blog, I’d like to share what energy medicine is, how it works, and how it’s become such a key part of my own healing journey and practice.
What is Energy Medicine?
At its core, energy medicine works with the body’s natural energy systems to restore balance and promote healing. Our energy flows through meridians, chakras, and our aura, and when that flow is disrupted, it can lead to physical, emotional, or mental distress. By rebalancing and clearing these blockages, energy medicine helps the body heal itself.
Energy medicine includes several methods, but the two I work with most are Reiki and Eden Energy Medicine. Both focus on the body’s energy, but they go about it in different ways—Reiki through channeling energy and Eden Energy Medicine through hands-on techniques to restore balance.
Reiki: Channeling Universal Life Energy
Reiki is a Japanese healing practice that uses the hands to channel universal life energy into the body. The idea is that when our energy is unbalanced or blocked, it can lead to physical or emotional discomfort. Reiki helps clear those blockages by sending healing energy through the body, promoting relaxation and healing.
I was first introduced to Reiki a few years ago, and after my first session, I immediately felt the difference. The calming effect was profound, and it helped me release emotional stress I hadn’t even realized I was holding onto. Reiki works wonderfully for reducing stress, easing tension, and helping clients feel more connected to their body’s natural rhythm. It’s a simple yet powerful practice, and I love how it helps both me and my clients feel more centered and at peace.
Eden Energy Medicine: Balancing Your Body’s Energy Systems
Eden Energy Medicine, developed by Donna Eden, is a comprehensive system of techniques that uses the body’s energy systems—meridians, chakras, and the energy field—to restore balance and promote health. Unlike Reiki, which is more about channeling energy, Eden Energy Medicine involves specific practices to work directly with the body’s energy.
The beauty of Eden Energy Medicine lies in its depth. It’s not just about clearing blockages but about fine-tuning the body’s energy systems to promote harmony and optimal health. Some of the techniques include tapping on meridian points, tracing energy pathways, or working with the chakra system to release tension.
A session typically starts with a conversation to understand what you’re feeling physically or emotionally. From there, I’ll use techniques like tapping or sweeping my hands along your body to help clear stagnant energy. It’s incredibly relaxing, and many clients report feeling lighter, more centered, and more energized after a session.
I trained in Eden Energy Medicine because I wanted a more hands-on approach to energy work—something that felt grounded in practical techniques. The system’s focus on restoring balance in all the body’s energy systems resonated deeply with me, especially as I began to see the powerful impact it had on my own emotional and physical health.
How Reiki and Eden Energy Medicine Enhance My Sound Therapy Practice
When I began training in energy medicine, I quickly realized how well these practices complemented sound therapy. Sound therapy uses vibrations and frequencies to shift energy in the body, helping to release blockages and encourage healing. Combining sound healing with Reiki and Eden Energy Medicine creates a powerful synergy. The vibrations from sound help loosen up stuck energy, while Reiki and Eden Energy Medicine work to clear and harmonize it.
This combination of modalities has helped my clients experience deeper relaxation, greater emotional release, and a clearer sense of balance. It’s a beautiful blend that works on both the physical and energetic levels, enhancing the healing process in profound ways.
What Can You Expect from an Energy Medicine Session?
Energy medicine sessions are deeply relaxing. You’ll be fully clothed and lying comfortably on a treatment table. I’ll use either Reiki, Eden Energy Medicine, or a combination of both to help restore balance to your body’s energy systems. Some people experience warmth or tingling as the energy flows through their body, while others simply feel a deep sense of calm and relaxation.
Energy work can be done in person or remotely. If you’re unable to attend in person, distance sessions can be just as effective. I’ve had clients experience the same healing benefits from remote sessions as they do when we’re in the same room. Energy transcends time and space, and I’ve found distance healing to be just as powerful.
Energy Medicine and Healing
Energy medicine has been a life-changing practice for me. It’s not just about feeling better in the moment; it’s about healing on a deeper level—emotionally, physically, and spiritually. Whether through Reiki, Eden Energy Medicine, or sound therapy, these practices offer a safe, non-invasive way to release stress, restore balance, and promote long-lasting well-being.
I’ve seen firsthand how energy medicine can transform lives. If you’re looking for a way to reconnect with your body, release emotional blocks, or simply reduce stress, energy medicine might be the perfect addition to your wellness routine. Whether you choose to work with me in person or remotely, I’m here to support you on your healing journey.
Joanne Neweduk ~ FabulousHealth.ca
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